About 12 Love Factors
Understanding the science behind lasting relationships
01 — Our Mission
The 12 Love Factors assessment is built on decades of relationship research and clinical practice. We believe that understanding the core dimensions of your relationship dynamic is the first step toward creating lasting, fulfilling connection with your partner.
Our comprehensive assessment evaluates twelve critical factors organized into four key categories: attachment & self-regulation, interaction skills, safety & fairness, and life design & intimacy. Each category addresses foundational aspects of relationship health.
02 — Principles
What we believe in.
Evidence-Based
Grounded in attachment theory, emotion science, and decades of couples research.
For Couples
Designed to give both partners insight into their relationship patterns and areas for growth.
Actionable Insights
Clear, practical guidance on strengthening your connection where it matters most.
Growth-Oriented
Focus on understanding and building skills, not judgment or diagnosis.
03 — Journeys
Beyond Insights: 21-Day Journeys
Daily Loops
Short guided exercises you complete each day in just a few minutes
5-Step Method
Notice → Regulate → Meaning → Action → Integrate
Lasting Change
21 days of repetition builds new neural pathways for healthier patterns
The Journey format draws on research in neuroplasticity and positive psychology: consistent small daily actions create more lasting change than occasional grand gestures. Optional daily email reminders help you stay on track.
04 — How It Works
Each partner completes the assessment independently, answering questions about their relationship experiences, behaviors, and feelings. The assessment takes about 15-20 minutes and generates a detailed report showing your scores across all twelve factors, with personalized insights and recommendations.
Based on your results, you can then start a 21-Day Journey targeting any factor you want to strengthen — turning your assessment insights into real, measurable growth.